Juicing is something that everyone says is good for you. You get the best vitamins and nutrients from the fruits and veggies used and it even acts as a meal replacement or cleanse. We should be consuming more cleaner foods than we are and this leads to health issues and weight gain.
This will be one of the easiest, fulfilling yet healthy sandwiches you’ll cook!
If you work out a lot you probably know a thing or two about making protein shakes. Here are three quick and very easy fruit protein shake recipes to try for yourself!
So, I was browsing Facebook and saw something about Nature Box in my newsfeed (I was drawn in by the mention of healthy and snacks). After briefly reading the post I went to the website and low and behold I had stumbled across a monthly subscription service for healthy snacks.
In the previous Glam & Fit post, we talked about workout wear essentials to help kick off the new year on the right (healthy) track. Staying on track and actually seeing great results starts with what you put in to your body.
This is a fabulous, surprisingly light pasta dish that’s sure to please just about anyone’s taste buds! It’s vegetarian friendly, but it’s versatile enough that various proteins and veggies can be added to the sauce. Check out this savory, yummy stuffed rigatoni recipe below!
Even though the weather shows differently, the colder days are ahead and winter is the perfect season to try out some simple soup recipes. Soups can be prepared on the stove top or in a crock pot.
No meal is complete without a fab, delicious drink to accompany it! These refreshing, and seasonal, alcoholic beverages are sure to get you into the holiday spirit. Check them out below!
