If you’ve been keeping up with the blog then you know that I recently relocated from Chicago to Oakland, California. One thing is for sure, these hills have been kicking my behind! I have been spending the year focusing on toning and yoga and not so much on endurance. I turned to the one place where I know I’ll find some quality (and free) full endurance workouts– YouTube!

fitness endurance befit fitnessblender workout
I found to good workout routines that focus on endurance from two of my go-to channels: BeFit and FitnessBlender. I’m going to start incorporating more endurance training into my routine and will update you all on how that goes in my next personal update. Check out the videos below!

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