A new year has rolled in and resolutions have been set in stone. At the top of many people’s list is getting in shape and living a healthier lifestyle. We’re all about healthy living here, so it’s only natural that we provide resources for to help you stick to your goals and become the best you possible.
The first thing you need before anything else is awesome workout gear. This doesn’t have to be expensive, but if you dress better you’ll feel better about working out. Some essentials that you should have in your gym bag include fitted, breathable pants, a great supporting sports bra, a lightweight top and comfortable sneakers.
You want the garments to be fitted or loosely fitted to help keep you cool throughout the workout. Slouchy clothing also aids in self consciousness and sometimes sloppiness. With a more fitted attire your clothing does not become an obstacle and you’ll look great sweating it out!
Forever 21 has great, affordable workout wear if you’re not looking to spend a lot on clothing. You can pick up all of your essentials for less than $100 dollars here. While Forever 21 carries sports bras, if you have a little more going on up top we recommend purchasing a sports bra elsewhere.
Lululemon Runder Under Long Sleeve Top
Lululemon is a great place to find whatever workout piece you may be looking for. While a little more pricey, you’re guaranteed to have quality pieces that will last for quite sometime.
Other places to shop for great essential workout pieces include Target and Old Navy. You’re sure to find some bargains at these retail locations as well. You can always shop online if you’re looking for great bargains. You’ll be able to comparison shop and even find sites that you may not be able to locations of in your area.
Going back to the topic of sports bras; this is key to not only looking great while working out, but ensuring you have the necessary support you need. The more you have in the bust area, the more likely it is to pay a slightly higher price for the right support. If possible, always try on sports bras to ensure it will work for you. Jump around and jog in place to get an idea of the fit and support.
Shoes are probably the most crucial piece of your essentials. These will determine how long you can workout comfortable without injury. There are all kinds of shoes, from running to cardio to walking. The most important thing is to pick the shoe that’s the best for your situation, make sure it fits comfortably and get to working out! Nike has a great selection of shoes fit for just about any workout. Try the Nike Free Run +3 shoes for working out in the gym or running around the block.
In the end, it’s all about what makes you feel good and motivates you to get out there and stick to your goals!
SHOP ESSENTIALS!
Bras|
Tops|
Bottoms|
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