Now that summer is officially here grabbing a bite of ice cream or a cup of froyo will most likely become the norm. We scoured the net and found five summer-ready and healthy alternative options that are sure to cool your taste buds! Check out these simple, sweet and refreshing smoothie recipes below!

Peach Smoothie (236 Cal.)

Ingredients

  • 2 cup(s) (peeled, pitted and diced) peaches, about 3 medium
  • 1/2 cup(s) (low-fat) milk
  • 1 cup(s) vanilla ice cream
  • 1 tablespoon(s) fresh lemon juice
  • peach slices, for garnish (optional)

Directions

Combine diced peaches, milk, ice cream and lemon juice in a blender; purée until nearly smooth. Pour into glasses and serve immediately garnished with peach slices, if you like.

Source

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