Glam & Fit: Squat It Out & 120 Rep Squat Guide Download

So remember how I said this year one of my fitness goals is to focus on toning? Well enter squats. It’s no secret that if you want a great derriere then this lower body toning exercise should definitely be apart of your routine.

Glam & Fit: 3 Styles of Butt Toning Exercises

A nice, toned tush ensures that whatever you wear on the bottom looks amazing, and who doesn’t want that?