Glam & Fit: 5 Yummy Summer Fruits & Veggies

With summer right around the corner and many of our favorite fruits and vegetables coming back in season, we thought we’d share the benefits of five of our faves.

Glam & Fit: Juicing, the benefits & burning stubborn belly fat

Juicing is something that everyone says is good for you. You get the best vitamins and nutrients from the fruits and veggies used and it even acts as a meal replacement or cleanse. We should be consuming more cleaner foods than we are and this leads to health issues and weight gain.