Glam & Fit: Summer’s Favorite Source of Hydration– Watermelon

As soon as the temps start to rise I start scouting the grocery store for this one fruit that instantly quenches my thirst with a whole lot of sweetness.

A grapefruit a day

This juicy pink fruit is more than just a bitter snack. Packed with tons of vitamins and nutrients, this fruit is sure to be a welcome addition to your daily food regimen. 1)   Increases metabolism. – This fruit regulates hunger keeping you fuller longer while increasing your metabolism which helps you burn calories quicker. 2)   … Continue Reading

African Black Soap

African black soap is a great all in one treatment for your skin, hair and face. Black soap is great for aiding in clearing up skin conditions related to rashes, blemishes and acne while helping to soften the skin. Lather the soap in your hands and apply to your face and or body, rinse and … Continue Reading