Oh hey, so I thought I’d update you on my fitness progress for 2015 so far since we’re about three weeks in. Can you believe January is almost over? Yea, I know!
Anywho, so I never really posted about my fitness plans for this year and I very briefly covered it on Glam Deets. This year I’m kind of going with the flow and what I know works for me. Last year it was all about toning which led to me doing pilates and yoga. I also planned to bike last year, but then I moved and it got put on the back burner.
Yoga flow! 🙏😌 pic.twitter.com/c7FjepYmvK
— eva london (@imevalondon) January 10, 2015
This year I’m all about yoga. I am not messing around. I have a gym membership but I mostly use it for yoga classes. I go to yoga three times a week for the moment and I’m trying to work a cardio something into that. The three classes I go to are taught by different teachers and they each focus on something different. My absolute favorite one is my Thursday evening class because the instructor works us out. We get a good stretch and a good sweat. We also do a lot of moves that focus on the core and building upper body strength.
Even though I live in Cali (I mean I’m in the Bay and it does get a tad bit cold) I haven’t really seen many outdoor classes but I’m sure as we inch towards spring a lot of them will pop up. I will get a bike this year. It’s actually almost inevitable. I kind of know what I want but that number one on my fitness “to purchase” list.
It's a sneakers type of day plus it's easier to transition to yoga later ☺️ #inspire pic.twitter.com/Kpryqgxqmn
— eva london (@imevalondon) January 19, 2015
I’m also scoping out some runs. The Color Run is doing a a Shine tour which looks like it involves glitter and I’m all for some glitter. I plan to do a couple of dog walk/runs since the one I did with Mystre a couple of years ago for some reason didn’t hold any events last year. By the time I research other runs it was too late, but I’m on it this year.
Those are pretty much my fitness plans for the year. Yoga, biking, walk/runs and eating healthy/maintaining my vegan lifestyle. Other that that, that’s pretty much it!
How are you doing with your 2015 fitness goals? Let me know in the comments and follow my journey on my personal Twitter account!
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