Your post workout snack or meal is the most important in your routine (in my opinion). This is where you can replenish your muscles and get back some of that energy exerted during your workout. When I snack after a good sweat I like to go for something simple and easy to throw together, making sure there’s a little protein somewhere. Check out these simple vegan-friendly post workout snacks below!
Apple & Peanut Butter
Hummus & Tomatoes
What do you eat to refuel after your workout? Let me know below!
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